“We don’t heal in isolation, but in community.”
— S. Kelley Harrell

Are you experiencing the mood and emotional symptoms of perimenopause? You are not alone.

  • Brain Fog

  • Irritability and Rage

  • Anxiety

  • Trouble Sleeping

  • Low Energy

    I offer group and individual therapy to help you feel less alone as you are navigating this challenging time. I also teach tools and techniques to help reduce the intensity of the emotional and mood symptoms.